Obstacle is the way

The arrival of COVID-19 has thrown us into a life of uncertainty, fear and all of us are experiencing some degree of disruption. In such a scenario, we need to practice hygiene and social distancing to protect ourselves and our community from the viral threat. However, our time in isolation doesn’t have to be gloomy or boring at all. We can use this time apart from our daily lifestyle to improve or enrich ourselves, practising new habits for personal growth.

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Making Yourself Matter in This Crisis

The current pandemic has disrupted our orderly lives and threatened our future. It has put familiar words like safety, security to question and has forced us into an unpredictable and unfamiliar situation. At this moment, COVID-19 pandemic is a serious threat and has to be considered as such. However, at this time it is equally important for us to re-assess the wide range of unpleasant emotions including fear, worry, doubt, frustration, and anger that we are experiencing right now and make positive efforts to be helpful in this crisis.

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